No experience needed, no streak to keep. Drop into a class this week, or join us for something rarer.
You don't come here to add something to your life. You come here to take something off it, for an hour, so you can see what's actually underneath. That's the whole practice — not becoming someone new, just getting quiet enough to notice who you already are.
FlowStep out of your thoughts and into your body through a playful blend of hula hoop flow, yoga-inspired movement, breath, music, and mindful a
ThenThu, Aug 27 · Thu, Sep 3 · Thu, Sep 10
FlowA dynamic vinyasa flow linking breath to movement
ThenTue, Aug 25 · Thu, Aug 27 · Tue, Sep 1
Signature · Sacred MusicJoin internationally acclaimed mantra artist and Bhakti Yoga teacher Ananda Das for an uplifting evening of music, mantra, and shared devoti
ThenThu, Aug 20
MovementStrap-supported postures that decompress and restore the spine
ThenWed, Aug 26 · Mon, Aug 31 · Tue, Sep 1
Sacred MusicBreath, mantra, and movement, closing into sound-guided rest
ThenTue, Sep 1 · Tue, Sep 8 · Tue, Sep 15
Drum & RhythmJoin internationally recognized singer and sound healer Kristina Sophia Powers for an evening rooted in one of humanity's oldest traditions—
ThenTue, Sep 1 · Tue, Sep 8 · Tue, Sep 15
GatheringA gentle circle for grief, loss, and the impermanence of life
ThenWed, Sep 2 · Wed, Sep 9 · Wed, Sep 16
Signature · Signature GatheringMonthly journeys thoruhg Tarot, Yoga, Breath & Sound
CeremonyCeremony, medicine songs, and ancestral wisdom with UQUALLA
ThenThu, Sep 10 · Thu, Sep 17 · Thu, Sep 24
MovementBody Prayer Movements w/ UQUALLA Donations from the Heart An activity of light gentle rejuvenative movements. The body will be ceremonially
ThenMon, Sep 14 · Mon, Sep 21 · Mon, Sep 28
“You don't need experience to begin — only a willingness to show up, to listen, and to let the room meet you where you are.”
120 Deer Trail Drive, Sedona, AZ 86336